I followed through with my plan to do a little swimming today. I swam/kicked laps for about 30ish minutes. I did very little with the jog belt, but feel like I got a pretty good workout in . I'm definitely more tired following a water workout than I ever was with jogging. I'm guessing it's because it involves more muscle groups?!? My arms have certainly felt the impact of "freestyling it." I hope that they're starting to show some of that hard work too!
Hope you all have a great night and a wonderful start to a new week!
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